Nutrition Facts and Calories for

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

568
Calories
13%
Carbs
56%
Fats
32%
Protein
Amount Per Serving
Calories 568
% Daily Value
Protein 45g 90%
Total Fat 35g 45%
Total Carbohydrate 18g 7%
Sodium 1287mg 56%
Cholesterol 161mg 54%
Trans Fat 0g 0%
Saturated Fat 8g 38%
Monounsaturated Fat 11g 0%
Polyunsaturated Fat 13g 0%
  • Calcium 4%
  • Iron 7%
  • Magnesium 12%
  • Phosphorus 36%
  • Potassium 12%
  • Zinc 15%
  • Thiamin (B1) 8%
  • Riboflavin (B2) 17%
  • Niacin (B3) 108%
  • Vitamin B6 39%
  • Vitamin B12 28%
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Nutrition Facts

Serving Size
Serves 1
There are 568 calories in a 1 breast, with skin (212.000g) serving size of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading. The calorie breakdown is 56% fat, 13% carbs, and 32% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 568 (2377 kJ) 28%
   From Carbohydrate 72 (301 kJ) 3%
   From Fat 316 (1322 kJ) 11%
   From Protein 180 (753 kJ) 6%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 45g 90%
Total Fat 35g 45%
   Saturated Fat 8g 38%
   Trans Fat 0g
   Polyunsaturated Fat 13g
   Monounsaturated Fat 11g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 18g 7%

Vitamins

Amounts Per Selected Serving %DV
Thiamin (B1) 0mg 8%
Riboflavin (B2) 0mg 17%
Niacin (B3) 17mg 108%
Vitamin B6 1mg 39%
Vitamin B12 1µg 28%