Nutrition Facts and Calories for

Kielbasa, fully cooked, pan-fried

1232
Calories
6%
Carbs
80%
Fats
15%
Protein
Amount Per Serving
Calories 1232
% Daily Value
Protein 46g 91%
Total Fat 109g 140%
Total Carbohydrate 18g 6%
Sugars 9g 0%
Dietary Fiber 0g 0%
Sodium 3870mg 168%
Cholesterol 270mg 90%
Trans Fat 1g 0%
Saturated Fat 35g 176%
Monounsaturated Fat 44g 0%
Polyunsaturated Fat 20g 0%
  • Calcium 11%
  • Iron 19%
  • Magnesium 13%
  • Phosphorus 59%
  • Potassium 24%
  • Zinc 52%
  • Vitamin A 4%
  • Vitamin E 10%
  • Vitamin D 4%
  • Vitamin C 67%
  • Thiamin (B1) 45%
  • Riboflavin (B2) 59%
  • Niacin (B3) 85%
  • Vitamin B6 21%
  • Folic Acid (B9) 0%
  • Vitamin B12 111%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 1232 calories in a 1 link (370.000g) serving size of Kielbasa, fully cooked, pan-fried. The calorie breakdown is 80% fat, 6% carbs, and 15% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 1232 (5155 kJ) 62%
   From Carbohydrate 71 (297 kJ) 1%
   From Fat 980 (4100 kJ) 16%
   From Protein 183 (766 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 46g 91%
Total Fat 109g 140%
   Saturated Fat 35g 176%
   Trans Fat 1g
   Polyunsaturated Fat 20g
   Monounsaturated Fat 44g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 18g 6%
   Dietary Fiber 0g
   Sugars 9g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 37µg 4%
Vitamin C 60mg 67%
Vitamin D 1µg 4%
Vitamin E 1mg 10%
Vitamin K 0µg
Thiamin (B1) 1mg 45%
Riboflavin (B2) 1mg 59%
Niacin (B3) 14mg 85%
Vitamin B6 0mg 21%
Folic Acid (B9) 0µg
Vitamin B12 3µg 111%