Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
207
Calories
0%
Carbs
56%
Fats
41%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 207 | |
% Daily Value | ||
Protein 21g | 43% | |
Total Fat 13g | 16% | |
Total Carbohydrate 0g | 0% | |
Sodium 60mg | 3% | |
Cholesterol 75mg | 25% | |
Saturated Fat 6g | 30% | |
Monounsaturated Fat 5g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 207 (866 kJ) | 10% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 116 (485 kJ) | 12% |
From Protein | 86 (360 kJ) | 9% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 21g | 43% |
Total Fat | 13g | 16% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 5g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Thiamin (B1) | 0mg | 9% |
Riboflavin (B2) | 0mg | 25% |
Niacin (B3) | 5mg | 29% |
Vitamin B6 | 0mg | 21% |
Vitamin B12 | 3µg | 107% |