Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
264
Calories
0%
Carbs
59%
Fats
38%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 264 | |
% Daily Value | ||
Protein 25g | 50% | |
Total Fat 17g | 22% | |
Total Carbohydrate 0g | 0% | |
Sodium 62mg | 3% | |
Cholesterol 90mg | 30% | |
Saturated Fat 8g | 41% | |
Monounsaturated Fat 7g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 264 (1105 kJ) | 13% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 156 (653 kJ) | 12% |
From Protein | 101 (423 kJ) | 8% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 25g | 50% |
Total Fat | 17g | 22% |
Saturated Fat | 8g | 41% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 7g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Thiamin (B1) | 0mg | 7% |
Riboflavin (B2) | 0mg | 17% |
Niacin (B3) | 4mg | 23% |
Vitamin B6 | 0mg | 10% |
Vitamin B12 | 3µg | 115% |