Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
69
Calories
0%
Carbs
70%
Fats
28%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 69 | |
% Daily Value | ||
Protein 5g | 10% | |
Total Fat 5g | 7% | |
Total Carbohydrate 0g | 0% | |
Sodium 20mg | 1% | |
Cholesterol 18mg | 6% | |
Saturated Fat 3g | 13% | |
Monounsaturated Fat 2g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 69 (289 kJ) | 3% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 48 (201 kJ) | 16% |
From Protein | 19 (79 kJ) | 6% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 5g | 10% |
Total Fat | 5g | 7% |
Saturated Fat | 3g | 13% |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Thiamin (B1) | 0mg | 3% |
Riboflavin (B2) | 0mg | 5% |
Niacin (B3) | 1mg | 7% |
Vitamin B6 | 0mg | 4% |
Vitamin B12 | 1µg | 31% |