Name: Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
Creator: USDA Food Composition Database

Amount Per Serving
Calories		155
% Daily Value
Protein 27g		53%
Total Fat 5g		7%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 83mg		4%
Cholesterol 87mg		29%
	Trans Fat 0g	0%
	Saturated Fat 2g	11%
	Monounsaturated Fat 2g	0%
	Polyunsaturated Fat 0g	0%
Calcium 0% Iron 14% Magnesium 7% Phosphorus 19% Potassium 8% Zinc 24% Vitamin A 0% Vitamin E 4% Vitamin D 0% Vitamin C 0% Thiamin (B1) 14% Riboflavin (B2) 33% Niacin (B3) 60% Vitamin B6 37% Vitamin B12 102%

Nutrition Facts

Serving Size
Serves 1

There are 155 calories in a 4 oz (114.000g) serving size of Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8” fat, raw. The calorie breakdown is 31% fat, 0% carbs, and 69% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	155 (649 kJ)	8%
From Carbohydrate	0 (0 kJ)	0%
From Fat	49 (205 kJ)	6%
From Protein	107 (448 kJ)	13%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	27g	53%
Total Fat	5g	7%
Saturated Fat	2g	11%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	2g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	2µg	0%
Vitamin C	0mg
Vitamin D	0µg
Vitamin E	1mg	4%
Thiamin (B1)	0mg	14%
Riboflavin (B2)	0mg	33%
Niacin (B3)	10mg	60%
Vitamin B6	1mg	37%
Vitamin B12	2µg	102%