Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
184
Calories
0%
Carbs
47%
Fats
49%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 184 | |
% Daily Value | ||
Protein 23g | 45% | |
Total Fat 10g | 12% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 55mg | 2% | |
Cholesterol 77mg | 26% | |
Saturated Fat 4g | 20% | |
Monounsaturated Fat 4g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 184 (770 kJ) | 9% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 87 (364 kJ) | 10% |
From Protein | 91 (381 kJ) | 10% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 23g | 45% |
Total Fat | 10g | 12% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 4g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Thiamin (B1) | 0mg | 7% |
Riboflavin (B2) | 0mg | 18% |
Niacin (B3) | 6mg | 35% |
Vitamin B6 | 0mg | 8% |
Folic Acid (B9) | 20µg | 5% |
Vitamin B12 | 2µg | 95% |