Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
239
Calories
0%
Carbs
63%
Fats
35%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 239 | |
% Daily Value | ||
Protein 21g | 42% | |
Total Fat 17g | 21% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 65mg | 3% | |
Cholesterol 82mg | 27% | |
Saturated Fat 7g | 36% | |
Monounsaturated Fat 7g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 239 (1000 kJ) | 12% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 150 (628 kJ) | 13% |
From Protein | 83 (347 kJ) | 7% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 21g | 42% |
Total Fat | 17g | 21% |
Saturated Fat | 7g | 36% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 7g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin E | 0mg | 1% |
Thiamin (B1) | 0mg | 7% |
Riboflavin (B2) | 0mg | 18% |
Niacin (B3) | 6mg | 37% |
Vitamin B6 | 0mg | 6% |
Folic Acid (B9) | 15µg | 4% |
Vitamin B12 | 2µg | 101% |