Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
230
Calories
0%
Carbs
60%
Fats
37%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 230 | |
% Daily Value | ||
Protein 21g | 43% | |
Total Fat 15g | 20% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 39mg | 2% | |
Cholesterol 90mg | 30% | |
Saturated Fat 7g | 37% | |
Monounsaturated Fat 6g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 230 (962 kJ) | 11% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 138 (577 kJ) | 13% |
From Protein | 86 (360 kJ) | 8% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 21g | 43% |
Total Fat | 15g | 20% |
Saturated Fat | 7g | 37% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 6g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Thiamin (B1) | 0mg | 8% |
Riboflavin (B2) | 0mg | 27% |
Niacin (B3) | 6mg | 39% |
Vitamin B6 | 0mg | 6% |
Folic Acid (B9) | 1µg | 0% |
Vitamin B12 | 2µg | 96% |