Nutrition Facts and Calories for

Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw

88
Calories
0%
Carbs
78%
Fats
20%
Protein
Amount Per Serving
Calories 88
% Daily Value
Protein 5g 9%
Total Fat 8g 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sodium 12mg 1%
Cholesterol 23mg 8%
Saturated Fat 4g 19%
Monounsaturated Fat 3g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 0%
  • Iron 2%
  • Magnesium 1%
  • Phosphorus 3%
  • Potassium 1%
  • Zinc 6%
  • Vitamin A 0%
  • Vitamin C 0%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 6%
  • Niacin (B3) 11%
  • Vitamin B6 2%
  • Folic Acid (B9) 0%
  • Vitamin B12 26%

Nutrition Facts

Serving Size
Serves 1
There are 88 calories in a 1 oz (28.400g) serving size of Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8” fat, raw. The calorie breakdown is 78% fat, 0% carbs, and 20% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 88 (368 kJ) 4%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 69 (289 kJ) 17%
   From Protein 18 (75 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 5g 9%
Total Fat 8g 10%
   Saturated Fat 4g 19%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 3g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 6%
Niacin (B3) 2mg 11%
Vitamin B6 0mg 2%
Folic Acid (B9) 0µg 0%
Vitamin B12 1µg 26%