Nutrition Facts and Calories for

Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

132
Calories
0%
Carbs
28%
Fats
72%
Protein
Amount Per Serving
Calories 132
% Daily Value
Protein 24g 47%
Total Fat 4g 5%
Total Carbohydrate 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 50mg 2%
Cholesterol 80mg 27%
Trans Fat 0g 0%
Saturated Fat 2g 8%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 0%
  • Iron 10%
  • Magnesium 6%
  • Phosphorus 18%
  • Potassium 8%
  • Zinc 22%
  • Vitamin A 0%
  • Vitamin E 3%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 7%
  • Riboflavin (B2) 19%
  • Niacin (B3) 48%
  • Vitamin B6 14%
  • Vitamin B12 85%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 132 calories in a 3 oz (85.000g) serving size of Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried. The calorie breakdown is 28% fat, 0% carbs, and 72% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 132 (552 kJ) 7%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 37 (155 kJ) 5%
   From Protein 95 (397 kJ) 14%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 24g 47%
Total Fat 4g 5%
   Saturated Fat 2g 8%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 2µg 0%
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 0mg 3%
Thiamin (B1) 0mg 7%
Riboflavin (B2) 0mg 19%
Niacin (B3) 8mg 48%
Vitamin B6 0mg 14%
Vitamin B12 2µg 85%