Name: Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Creator: USDA Food Composition Database

Amount Per Serving
Calories		132
% Daily Value
Protein 24g		47%
Total Fat 4g		5%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 50mg		2%
Cholesterol 80mg		27%
	Trans Fat 0g	0%
	Saturated Fat 2g	8%
	Monounsaturated Fat 1g	0%
	Polyunsaturated Fat 0g	0%
Calcium 0% Iron 10% Magnesium 6% Phosphorus 18% Potassium 8% Zinc 22% Vitamin A 0% Vitamin E 3% Vitamin D 0% Vitamin C 0% Thiamin (B1) 7% Riboflavin (B2) 19% Niacin (B3) 48% Vitamin B6 14% Vitamin B12 85%

Nutrition Facts

Serving Size
Serves 1

There are 132 calories in a 3 oz (85.000g) serving size of Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried. The calorie breakdown is 28% fat, 0% carbs, and 72% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	132 (552 kJ)	7%
From Carbohydrate	0 (0 kJ)	0%
From Fat	37 (155 kJ)	5%
From Protein	95 (397 kJ)	14%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	24g	47%
Total Fat	4g	5%
Saturated Fat	2g	8%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	1g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	2µg	0%
Vitamin C	0mg
Vitamin D	0µg
Vitamin E	0mg	3%
Thiamin (B1)	0mg	7%
Riboflavin (B2)	0mg	19%
Niacin (B3)	8mg	48%
Vitamin B6	0mg	14%
Vitamin B12	2µg	85%