Nutrition Facts and Calories for

Lasagna with meat & sauce, low-fat, frozen entree

312
Calories
53%
Carbs
20%
Fats
27%
Protein
Amount Per Serving
Calories 312
% Daily Value
Protein 21g 42%
Total Fat 7g 9%
Total Carbohydrate 42g 15%
Dietary Fiber 4g 14%
Sodium 559mg 24%
Cholesterol 22mg 7%
Saturated Fat 3g 15%
Monounsaturated Fat 2g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 26%
  • Iron 17%
  • Magnesium 14%
  • Phosphorus 8%
  • Potassium 10%
  • Zinc 24%
  • Vitamin C 61%
  • Thiamin (B1) 10%
  • Riboflavin (B2) 30%
  • Niacin (B3) 24%
  • Vitamin B6 22%
  • Folic Acid (B9) 29%
  • Vitamin B12 58%
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Nutrition Facts

Serving Size
Serves 1
There are 312 calories in a 1 package (309.000g) serving size of Lasagna with meat & sauce, low-fat, frozen entree. The calorie breakdown is 20% fat, 53% carbs, and 27% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 312 (1305 kJ) 16%
   From Carbohydrate 167 (699 kJ) 10%
   From Fat 62 (259 kJ) 4%
   From Protein 84 (351 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 21g 42%
Total Fat 7g 9%
   Saturated Fat 3g 15%
   Polyunsaturated Fat 1g
   Monounsaturated Fat 2g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 42g 15%
   Dietary Fiber 4g 14%

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 55mg 61%
Thiamin (B1) 0mg 10%
Riboflavin (B2) 0mg 30%
Niacin (B3) 4mg 24%
Vitamin B6 0mg 22%
Folic Acid (B9) 117µg 29%
Vitamin B12 1µg 58%