Lentils, sprouted, cooked, stir-fried, with salt
101
Calories
84%
Carbs
4%
Fats
35%
Protein
| Amount Per Serving | ||
|---|---|---|
| Calories | 101 | |
| % Daily Value | ||
| Protein 9g | 18% | |
| Total Fat 0g | 1% | |
| Total Carbohydrate 21g | 8% | |
| Sodium 246mg | 11% | |
| Cholesterol 0mg | 0% | |
| Trans Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Monounsaturated Fat 0g | 0% | |
| Polyunsaturated Fat 0g | 0% | |
| ||
Serving Size
Serves 1
Amounts per
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 101 (423 kJ) | 5% |
| From Carbohydrate | 85 (356 kJ) | 17% |
| From Fat | 4 (17 kJ) | 1% |
| From Protein | 35 (146 kJ) | 7% |
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 9g | 18% |
| Total Fat | 0g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 21g | 8% |
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 2µg | 0% |
| Vitamin C | 13mg | 14% |
| Vitamin D | 0µg | |
| Thiamin (B1) | 0mg | 18% |
| Riboflavin (B2) | 0mg | 7% |
| Niacin (B3) | 1mg | 8% |
| Vitamin B6 | 0mg | 10% |
| Folic Acid (B9) | 67µg | 17% |
| Vitamin B12 | 0µg | |