Name: Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Creator: USDA Food Composition Database

Amount Per Serving
Calories		189
% Daily Value
Protein 12g		24%
Total Fat 1g		1%
Total Carbohydrate 35g		13%
	Sugars 2g	0%
	Dietary Fiber 9g	31%
Sodium 477mg		21%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 0g	1%
	Monounsaturated Fat 0g	0%
	Polyunsaturated Fat 0g	0%
Calcium 4% Iron 20% Magnesium 24% Phosphorus 16% Potassium 16% Zinc 9% Vitamin A 2% Vitamin E 8% Vitamin D 0% Vitamin C 12% Thiamin (B1) 11% Riboflavin (B2) 8% Niacin (B3) 9% Vitamin B6 12% Folic Acid (B9) 7% Vitamin B12 0% Vitamin K 12%

Nutrition Facts

Serving Size
Serves 1

There are 189 calories in a 1 cup (180.000g) serving size of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt. The calorie breakdown is 3% fat, 74% carbs, and 25% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	189 (791 kJ)	9%
From Carbohydrate	140 (586 kJ)	16%
From Fat	5 (21 kJ)	1%
From Protein	48 (201 kJ)	5%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	12g	24%
Total Fat	1g	1%
Saturated Fat	0g	1%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	0g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	35g	13%
Dietary Fiber	9g	31%
Sugars	2g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	14µg	2%
Vitamin C	10mg	12%
Vitamin D	0µg
Vitamin E	1mg	8%
Vitamin K	9µg	12%
Thiamin (B1)	0mg	11%
Riboflavin (B2)	0mg	8%
Niacin (B3)	1mg	9%
Vitamin B6	0mg	12%
Folic Acid (B9)	29µg	7%
Vitamin B12	0µg