Nutrition Facts and Calories for

Macaroni or noodles with cheese, microwaveable, unprepared

237
Calories
73%
Carbs
15%
Fats
12%
Protein
Amount Per Serving
Calories 237
% Daily Value
Protein 7g 14%
Total Fat 4g 5%
Total Carbohydrate 43g 16%
Sugars 5g 0%
Dietary Fiber 1g 3%
Sodium 550mg 24%
Cholesterol 5mg 2%
Trans Fat 0g 0%
Saturated Fat 2g 9%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 15%
  • Iron 8%
  • Magnesium 7%
  • Phosphorus 16%
  • Potassium 5%
  • Zinc 7%
  • Vitamin A 7%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 53%
  • Riboflavin (B2) 29%
  • Niacin (B3) 15%
  • Vitamin B6 5%
  • Folic Acid (B9) 31%
  • Vitamin B12 20%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 237 calories in a 1 serving 1 pouch (61.000g) serving size of Macaroni or noodles with cheese, microwaveable, unprepared. The calorie breakdown is 15% fat, 73% carbs, and 12% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 237 (992 kJ) 12%
   From Carbohydrate 173 (724 kJ) 14%
   From Fat 36 (151 kJ) 3%
   From Protein 28 (117 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 7g 14%
Total Fat 4g 5%
   Saturated Fat 2g 9%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 43g 16%
   Dietary Fiber 1g 3%
   Sugars 5g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 60µg 7%
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 0µg 0%
Thiamin (B1) 1mg 53%
Riboflavin (B2) 0mg 29%
Niacin (B3) 2mg 15%
Vitamin B6 0mg 5%
Folic Acid (B9) 124µg 31%
Vitamin B12 0µg 20%