Nutrition Facts and Calories for

Meatballs, meatless

284
Calories
16%
Carbs
41%
Fats
43%
Protein
Amount Per Serving
Calories 284
% Daily Value
Protein 30g 60%
Total Fat 13g 17%
Total Carbohydrate 12g 4%
Sugars 2g 0%
Dietary Fiber 7g 24%
Sodium 792mg 34%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 2g 10%
Monounsaturated Fat 3g 0%
Polyunsaturated Fat 7g 0%
  • Calcium 3%
  • Iron 17%
  • Magnesium 6%
  • Phosphorus 40%
  • Potassium 6%
  • Zinc 24%
  • Vitamin A 0%
  • Vitamin E 17%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 113%
  • Riboflavin (B2) 24%
  • Niacin (B3) 23%
  • Vitamin B6 17%
  • Folic Acid (B9) 28%
  • Vitamin B12 90%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 284 calories in a 1 cup (144.000g) serving size of Meatballs, meatless. The calorie breakdown is 41% fat, 16% carbs, and 43% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 284 (1188 kJ) 14%
   From Carbohydrate 46 (192 kJ) 3%
   From Fat 117 (490 kJ) 8%
   From Protein 121 (506 kJ) 9%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 30g 60%
Total Fat 13g 17%
   Saturated Fat 2g 10%
   Trans Fat 0g
   Polyunsaturated Fat 7g
   Monounsaturated Fat 3g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 12g 4%
   Dietary Fiber 7g 24%
   Sugars 2g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 2mg 17%
Vitamin K 0µg
Thiamin (B1) 1mg 113%
Riboflavin (B2) 0mg 24%
Niacin (B3) 4mg 23%
Vitamin B6 0mg 17%
Folic Acid (B9) 112µg 28%
Vitamin B12 2µg 90%