Nutrition Facts and Calories for

Milk, chocolate beverage, hot cocoa, homemade

193
Calories
56%
Carbs
27%
Fats
18%
Protein
Milk, chocolate beverage, hot cocoa, homemade
Amount Per Serving
Calories 193
% Daily Value
Protein 9g 18%
Total Fat 6g 8%
Total Carbohydrate 27g 10%
Sugars 24g 0%
Dietary Fiber 3g 9%
Sodium 110mg 5%
Cholesterol 20mg 7%
Trans Fat 0g 0%
Saturated Fat 4g 18%
Monounsaturated Fat 2g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 22%
  • Iron 6%
  • Magnesium 14%
  • Phosphorus 21%
  • Potassium 10%
  • Zinc 14%
  • Vitamin A 14%
  • Vitamin E 1%
  • Vitamin D 14%
  • Vitamin C 1%
  • Thiamin (B1) 8%
  • Riboflavin (B2) 35%
  • Niacin (B3) 2%
  • Vitamin B6 6%
  • Folic Acid (B9) 3%
  • Vitamin B12 51%
  • Vitamin K 1%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 193 calories in a 1 cup (250.000g) serving size of Milk, chocolate beverage, hot cocoa, homemade. The calorie breakdown is 27% fat, 56% carbs, and 18% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 193 (808 kJ) 10%
   From Carbohydrate 107 (448 kJ) 11%
   From Fat 53 (222 kJ) 5%
   From Protein 35 (146 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 9g 18%
Total Fat 6g 8%
   Saturated Fat 4g 18%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 2g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 27g 10%
   Dietary Fiber 3g 9%
   Sugars 24g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 128µg 14%
Vitamin C 1mg 1%
Vitamin D 3µg 14%
Vitamin E 0mg 1%
Vitamin K 1µg 1%
Thiamin (B1) 0mg 8%
Riboflavin (B2) 0mg 35%
Niacin (B3) 0mg 2%
Vitamin B6 0mg 6%
Folic Acid (B9) 13µg 3%
Vitamin B12 1µg 51%