Nutrition Facts and Calories for

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

208
Calories
50%
Carbs
37%
Fats
15%
Protein
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Amount Per Serving
Calories 208
% Daily Value
Protein 8g 16%
Total Fat 8g 11%
Total Carbohydrate 26g 9%
Sugars 24g 0%
Dietary Fiber 2g 7%
Sodium 150mg 7%
Cholesterol 30mg 10%
Saturated Fat 5g 26%
Monounsaturated Fat 2g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 22%
  • Iron 3%
  • Magnesium 8%
  • Phosphorus 20%
  • Potassium 9%
  • Zinc 9%
  • Vitamin A 8%
  • Vitamin E 1%
  • Vitamin D 16%
  • Vitamin C 3%
  • Thiamin (B1) 8%
  • Riboflavin (B2) 31%
  • Niacin (B3) 2%
  • Vitamin B6 6%
  • Folic Acid (B9) 3%
  • Vitamin B12 34%
  • Vitamin K 1%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 208 calories in a 1 cup (250.000g) serving size of Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D. The calorie breakdown is 37% fat, 50% carbs, and 15% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 208 (870 kJ) 10%
   From Carbohydrate 103 (431 kJ) 10%
   From Fat 76 (318 kJ) 8%
   From Protein 32 (134 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 8g 16%
Total Fat 8g 11%
   Saturated Fat 5g 26%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 2g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 26g 9%
   Dietary Fiber 2g 7%
   Sugars 24g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 68µg 8%
Vitamin C 2mg 3%
Vitamin D 3µg 16%
Vitamin E 0mg 1%
Vitamin K 1µg 1%
Thiamin (B1) 0mg 8%
Riboflavin (B2) 0mg 31%
Niacin (B3) 0mg 2%
Vitamin B6 0mg 6%
Folic Acid (B9) 13µg 3%
Vitamin B12 1µg 34%