Nutrition Facts and Calories for

Milk, dry, nonfat, instant, with added vitamin A and vitamin D

243
Calories
58%
Carbs
2%
Fats
39%
Protein
Amount Per Serving
Calories 243
% Daily Value
Protein 24g 48%
Total Fat 0g 1%
Total Carbohydrate 35g 13%
Sugars 35g 0%
Dietary Fiber 0g 0%
Sodium 373mg 16%
Cholesterol 12mg 4%
Saturated Fat 0g 2%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 64%
  • Iron 1%
  • Magnesium 19%
  • Phosphorus 54%
  • Potassium 25%
  • Zinc 27%
  • Vitamin A 54%
  • Vitamin E 0%
  • Vitamin D 37%
  • Vitamin C 4%
  • Thiamin (B1) 23%
  • Riboflavin (B2) 91%
  • Niacin (B3) 4%
  • Vitamin B6 14%
  • Folic Acid (B9) 9%
  • Vitamin B12 113%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 243 calories in a 1 cup (68.000g) serving size of Milk, dry, nonfat, instant, with added vitamin A and vitamin D. The calorie breakdown is 2% fat, 58% carbs, and 39% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 243 (1017 kJ) 12%
   From Carbohydrate 142 (594 kJ) 12%
   From Fat 4 (17 kJ) 0%
   From Protein 95 (397 kJ) 8%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 24g 48%
Total Fat 0g 1%
   Saturated Fat 0g 2%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 35g 13%
   Dietary Fiber 0g
   Sugars 35g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 482µg 54%
Vitamin C 4mg 4%
Vitamin D 7µg 37%
Vitamin E 0mg 0%
Vitamin K 0µg
Thiamin (B1) 0mg 23%
Riboflavin (B2) 1mg 91%
Niacin (B3) 1mg 4%
Vitamin B6 0mg 14%
Folic Acid (B9) 34µg 9%
Vitamin B12 3µg 113%