Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
137
Calories
39%
Carbs
32%
Fats
28%
Protein
Nutrition Facts and Calories for
| Amount Per Serving | ||
|---|---|---|
| Calories | 137 | |
| % Daily Value | ||
| Protein 10g | 19% | |
| Total Fat 5g | 6% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sodium 145mg | 6% | |
| Cholesterol 20mg | 7% | |
| Saturated Fat 3g | 15% | |
| Monounsaturated Fat 0g | 0% | |
| Polyunsaturated Fat 0g | 0% | |
| ||
Nutrition Facts
Serving Size
Serves 1
There are 137 calories in a 1 cup (245.000g) serving size of Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A. The calorie breakdown is 32% fat, 39% carbs, and 28% protein.
Full Nutrition Information
Amounts per
Calorie Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 137 (573 kJ) | 7% |
| From Carbohydrate | 54 (226 kJ) | 8% |
| From Fat | 44 (184 kJ) | 6% |
| From Protein | 39 (163 kJ) | 6% |
Fats and Proteins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 10g | 19% |
| Total Fat | 5g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
Carbohydrates
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 13g | 5% |
| Dietary Fiber | 0g | |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 42µg | 5% |
| Vitamin C | 3mg | 3% |
| Thiamin (B1) | 0mg | 9% |
| Riboflavin (B2) | 0mg | 37% |
| Niacin (B3) | 0mg | 2% |
| Vitamin B6 | 0mg | 7% |
| Folic Acid (B9) | 12µg | 3% |
| Vitamin B12 | 1µg | 40% |