Mollusks, clam, mixed species, cooked, moist heat
126
Calories
14%
Carbs
12%
Fats
69%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 126 | |
% Daily Value | ||
Protein 22g | 43% | |
Total Fat 2g | 2% | |
Total Carbohydrate 4g | 2% | |
Dietary Fiber 0g | 0% | |
Sodium 1022mg | 44% | |
Cholesterol 57mg | 19% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 126 (527 kJ) | 6% |
From Carbohydrate | 17 (71 kJ) | 3% |
From Fat | 15 (63 kJ) | 3% |
From Protein | 87 (364 kJ) | 15% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 22g | 43% |
Total Fat | 2g | 2% |
Saturated Fat | 0g | 1% |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 4g | 2% |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 145µg | 16% |
Vitamin C | 19mg | 21% |
Thiamin (B1) | 0mg | 11% |
Riboflavin (B2) | 0mg | 28% |
Niacin (B3) | 3mg | 18% |
Vitamin B6 | 0mg | 6% |
Folic Acid (B9) | 25µg | 6% |
Vitamin B12 | 84µg | 3502% |