Nutrition Facts and Calories for

Mollusks, oyster, eastern, farmed, cooked, dry heat

67
Calories
37%
Carbs
24%
Fats
35%
Protein
Amount Per Serving
Calories 67
% Daily Value
Protein 6g 12%
Total Fat 2g 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sodium 139mg 6%
Cholesterol 32mg 11%
Saturated Fat 1g 3%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 4%
  • Iron 37%
  • Magnesium 7%
  • Phosphorus 8%
  • Potassium 3%
  • Zinc 349%
  • Vitamin A 2%
  • Vitamin C 6%
  • Thiamin (B1) 9%
  • Riboflavin (B2) 4%
  • Niacin (B3) 10%
  • Vitamin B6 4%
  • Folic Acid (B9) 5%
  • Vitamin B12 861%

Nutrition Facts

Serving Size
Serves 1
There are 67 calories in a 3 oz (85.000g) serving size of Mollusks, oyster, eastern, farmed, cooked, dry heat. The calorie breakdown is 24% fat, 37% carbs, and 35% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 67 (280 kJ) 3%
   From Carbohydrate 25 (105 kJ) 8%
   From Fat 16 (67 kJ) 5%
   From Protein 24 (100 kJ) 8%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 6g 12%
Total Fat 2g 2%
   Saturated Fat 1g 3%
   Polyunsaturated Fat 1g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 6g 2%
   Dietary Fiber 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 16µg 2%
Vitamin C 5mg 6%
Thiamin (B1) 0mg 9%
Riboflavin (B2) 0mg 4%
Niacin (B3) 2mg 10%
Vitamin B6 0mg 4%
Folic Acid (B9) 20µg 5%
Vitamin B12 21µg 861%