Mothbeans, mature seeds, raw
672
Calories
72%
Carbs
4%
Fats
27%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 672 | |
% Daily Value | ||
Protein 45g | 90% | |
Total Fat 3g | 4% | |
Total Carbohydrate 121g | 44% | |
Sodium 59mg | 3% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 1g | 4% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 672 (2812 kJ) | 34% |
From Carbohydrate | 482 (2017 kJ) | 14% |
From Fat | 28 (117 kJ) | 1% |
From Protein | 180 (753 kJ) | 5% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 45g | 90% |
Total Fat | 3g | 4% |
Saturated Fat | 1g | 4% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 121g | 44% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 4µg | 0% |
Vitamin C | 8mg | 9% |
Vitamin D | 0µg | |
Thiamin (B1) | 1mg | 92% |
Riboflavin (B2) | 0mg | 14% |
Niacin (B3) | 5mg | 34% |
Vitamin B6 | 1mg | 42% |
Folic Acid (B9) | 1272µg | 318% |
Vitamin B12 | 0µg |