Nutrition Facts and Calories for

Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

24
Calories
76%
Carbs
4%
Fats
43%
Protein
Amount Per Serving
Calories 24
% Daily Value
Protein 3g 5%
Total Fat 0g 0%
Total Carbohydrate 4g 2%
Sugars 4g 0%
Dietary Fiber 1g 4%
Sodium 305mg 13%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 4%
  • Magnesium 4%
  • Phosphorus 3%
  • Potassium 3%
  • Zinc 5%
  • Vitamin A 0%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 16%
  • Thiamin (B1) 5%
  • Riboflavin (B2) 10%
  • Niacin (B3) 6%
  • Vitamin B6 4%
  • Folic Acid (B9) 9%
  • Vitamin B12 0%
  • Vitamin K 35%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 24 calories in a 1 cup (124.000g) serving size of Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt. The calorie breakdown is 4% fat, 76% carbs, and 43% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 24 (100 kJ) 1%
   From Carbohydrate 18 (75 kJ) 18%
   From Fat 1 (4 kJ) 1%
   From Protein 10 (42 kJ) 10%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 5%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 4g 2%
   Dietary Fiber 1g 4%
   Sugars 4g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 1µg 0%
Vitamin C 14mg 16%
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 28µg 35%
Thiamin (B1) 0mg 5%
Riboflavin (B2) 0mg 10%
Niacin (B3) 1mg 6%
Vitamin B6 0mg 4%
Folic Acid (B9) 36µg 9%
Vitamin B12 0µg