Nutrition Facts and Calories for

MURRAY, COOKIE JAR CLASSICS, Coconut Bars Cookies

148
Calories
64%
Carbs
31%
Fats
6%
Protein
Amount Per Serving
Calories 148
% Daily Value
Protein 2g 5%
Total Fat 5g 6%
Total Carbohydrate 24g 9%
Sugars 7g 0%
Dietary Fiber 1g 2%
Sodium 156mg 7%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 2g 8%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 2g 0%
  • Iron 6%
  • Magnesium 1%
  • Phosphorus 2%
  • Potassium 1%
  • Zinc 1%
  • Thiamin (B1) 14%
  • Riboflavin (B2) 8%
  • Niacin (B3) 8%
  • Vitamin B6 1%
  • Folic Acid (B9) 8%

Nutrition Facts

Serving Size
Serves 1
There are 148 calories in a 6 cookies (32.000g) serving size of MURRAY, COOKIE JAR CLASSICS, Coconut Bars Cookies. The calorie breakdown is 31% fat, 64% carbs, and 6% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 148 (619 kJ) 7%
   From Carbohydrate 95 (397 kJ) 14%
   From Fat 45 (188 kJ) 6%
   From Protein 9 (38 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 5%
Total Fat 5g 6%
   Saturated Fat 2g 8%
   Trans Fat 0g
   Polyunsaturated Fat 2g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 24g 9%
   Dietary Fiber 1g 2%
   Sugars 7g

Vitamins

Amounts Per Selected Serving %DV
Thiamin (B1) 0mg 14%
Riboflavin (B2) 0mg 8%
Niacin (B3) 1mg 8%
Vitamin B6 0mg 1%
Folic Acid (B9) 34µg 8%