Nutrition Facts and Calories for

Mushrooms, white, cooked, boiled, drained, with salt

44
Calories
76%
Carbs
15%
Fats
31%
Protein
Amount Per Serving
Calories 44
% Daily Value
Protein 3g 7%
Total Fat 1g 1%
Total Carbohydrate 8g 3%
Sugars 4g 0%
Dietary Fiber 3g 12%
Sodium 371mg 16%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 15%
  • Magnesium 4%
  • Phosphorus 11%
  • Potassium 12%
  • Zinc 12%
  • Vitamin A 0%
  • Vitamin E 0%
  • Vitamin D 2%
  • Vitamin C 7%
  • Thiamin (B1) 9%
  • Riboflavin (B2) 36%
  • Niacin (B3) 43%
  • Vitamin B6 9%
  • Folic Acid (B9) 7%
  • Vitamin B12 0%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 44 calories in a 1 cup pieces (156.000g) serving size of Mushrooms, white, cooked, boiled, drained, with salt. The calorie breakdown is 15% fat, 76% carbs, and 31% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 44 (184 kJ) 2%
   From Carbohydrate 33 (138 kJ) 17%
   From Fat 7 (29 kJ) 4%
   From Protein 14 (59 kJ) 7%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 7%
Total Fat 1g 1%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 8g 3%
   Dietary Fiber 3g 12%
   Sugars 4g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 6mg 7%
Vitamin D 0µg 2%
Vitamin E 0mg 0%
Vitamin K 0µg
Thiamin (B1) 0mg 9%
Riboflavin (B2) 0mg 36%
Niacin (B3) 7mg 43%
Vitamin B6 0mg 9%
Folic Acid (B9) 28µg 7%
Vitamin B12 0µg