Natto
369
Calories
24%
Carbs
47%
Fats
37%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 369 | |
% Daily Value | ||
Protein 34g | 68% | |
Total Fat 19g | 25% | |
Total Carbohydrate 22g | 8% | |
Sugars 9g | 0% | |
Dietary Fiber 9g | 34% | |
Sodium 12mg | 1% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 3g | 14% | |
Monounsaturated Fat 4g | 0% | |
Polyunsaturated Fat 11g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 369 (1544 kJ) | 18% |
From Carbohydrate | 89 (372 kJ) | 5% |
From Fat | 173 (724 kJ) | 10% |
From Protein | 136 (569 kJ) | 8% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 34g | 68% |
Total Fat | 19g | 25% |
Saturated Fat | 3g | 14% |
Trans Fat | 0g | |
Polyunsaturated Fat | 11g | |
Monounsaturated Fat | 4g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 22g | 8% |
Dietary Fiber | 9g | 34% |
Sugars | 9g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 23mg | 25% |
Vitamin D | 0µg | |
Vitamin E | 0mg | 0% |
Vitamin K | 40µg | 51% |
Thiamin (B1) | 0mg | 23% |
Riboflavin (B2) | 0mg | 26% |
Niacin (B3) | 0mg | |
Vitamin B6 | 0mg | 13% |
Folic Acid (B9) | 14µg | 4% |
Vitamin B12 | 0µg |