Nutrition Facts and Calories for

Noodles, egg, spinach, enriched, dry

145
Calories
74%
Carbs
11%
Fats
15%
Protein
Amount Per Serving
Calories 145
% Daily Value
Protein 6g 11%
Total Fat 2g 2%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 9%
Sodium 27mg 1%
Cholesterol 36mg 12%
Saturated Fat 0g 2%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 2%
  • Iron 9%
  • Magnesium 7%
  • Phosphorus 6%
  • Potassium 3%
  • Zinc 6%
  • Vitamin C 0%
  • Thiamin (B1) 35%
  • Riboflavin (B2) 14%
  • Niacin (B3) 16%
  • Vitamin B6 9%
  • Folic Acid (B9) 23%
  • Vitamin B12 6%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 145 calories in a 1 cup (38.000g) serving size of Noodles, egg, spinach, enriched, dry. The calorie breakdown is 11% fat, 74% carbs, and 15% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 145 (607 kJ) 7%
   From Carbohydrate 107 (448 kJ) 15%
   From Fat 16 (67 kJ) 2%
   From Protein 22 (92 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 6g 11%
Total Fat 2g 2%
   Saturated Fat 0g 2%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 27g 10%
   Dietary Fiber 3g 9%

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 0mg
Thiamin (B1) 0mg 35%
Riboflavin (B2) 0mg 14%
Niacin (B3) 2mg 16%
Vitamin B6 0mg 9%
Folic Acid (B9) 93µg 23%
Vitamin B12 0µg 6%