Nutrition Facts and Calories for

Nuts, chestnuts, european, dried, peeled

105
Calories
85%
Carbs
10%
Fats
5%
Protein
Amount Per Serving
Calories 105
% Daily Value
Protein 1g 3%
Total Fat 1g 1%
Total Carbohydrate 22g 8%
Sodium 11mg 0%
Cholesterol 0mg 0%
Saturated Fat 0g 1%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 4%
  • Magnesium 5%
  • Phosphorus 3%
  • Potassium 6%
  • Zinc 1%
  • Vitamin A 0%
  • Vitamin D 0%
  • Vitamin C 5%
  • Thiamin (B1) 8%
  • Riboflavin (B2) 1%
  • Niacin (B3) 2%
  • Vitamin B6 11%
  • Folic Acid (B9) 8%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 105 calories in a 1 oz (28.400g) serving size of Nuts, chestnuts, european, dried, peeled. The calorie breakdown is 10% fat, 85% carbs, and 5% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 105 (439 kJ) 5%
   From Carbohydrate 89 (372 kJ) 18%
   From Fat 10 (42 kJ) 2%
   From Protein 6 (25 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 3%
Total Fat 1g 1%
   Saturated Fat 0g 1%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 22g 8%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 4mg 5%
Vitamin D 0µg
Thiamin (B1) 0mg 8%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0mg 2%
Vitamin B6 0mg 11%
Folic Acid (B9) 31µg 8%
Vitamin B12 0µg