Nutrition Facts and Calories for

Nuts, hickorynuts, dried

788
Calories
11%
Carbs
88%
Fats
8%
Protein
Amount Per Serving
Calories 788
% Daily Value
Protein 15g 31%
Total Fat 77g 99%
Total Carbohydrate 22g 8%
Dietary Fiber 8g 27%
Sodium 1mg 0%
Cholesterol 0mg 0%
Saturated Fat 8g 42%
Monounsaturated Fat 39g 0%
Polyunsaturated Fat 26g 0%
  • Calcium 6%
  • Iron 14%
  • Magnesium 49%
  • Phosphorus 32%
  • Potassium 11%
  • Zinc 47%
  • Vitamin A 1%
  • Vitamin D 0%
  • Vitamin C 3%
  • Thiamin (B1) 87%
  • Riboflavin (B2) 12%
  • Niacin (B3) 7%
  • Vitamin B6 14%
  • Folic Acid (B9) 12%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 788 calories in a 1 cup (120.000g) serving size of Nuts, hickorynuts, dried. The calorie breakdown is 88% fat, 11% carbs, and 8% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 788 (3297 kJ) 39%
   From Carbohydrate 88 (368 kJ) 2%
   From Fat 695 (2908 kJ) 18%
   From Protein 61 (255 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 15g 31%
Total Fat 77g 99%
   Saturated Fat 8g 42%
   Polyunsaturated Fat 26g
   Monounsaturated Fat 39g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 22g 8%
   Dietary Fiber 8g 27%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 8µg 1%
Vitamin C 2mg 3%
Vitamin D 0µg
Thiamin (B1) 1mg 87%
Riboflavin (B2) 0mg 12%
Niacin (B3) 1mg 7%
Vitamin B6 0mg 14%
Folic Acid (B9) 48µg 12%
Vitamin B12 0µg