Nutrition Facts and Calories for

Octopus (Alaska Native)

56
Calories
0%
Carbs
13%
Fats
88%
Protein
Amount Per Serving
Calories 56
% Daily Value
Protein 12g 25%
Total Fat 1g 1%
Total Carbohydrate 0g 0%
Cholesterol 41mg 14%
Saturated Fat 0g 1%
Polyunsaturated Fat 0g 0%
  • Calcium 3%
  • Iron 27%
  • Phosphorus 13%
  • Zinc 13%
  • Vitamin C 0%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 3%
  • Niacin (B3) 13%

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 56 (234 kJ) 3%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 7 (29 kJ) 2%
   From Protein 49 (205 kJ) 16%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 12g 25%
Total Fat 1g 1%
   Saturated Fat 0g 1%
   Polyunsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 0mg
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 3%
Niacin (B3) 2mg 13%