Nutrition Facts and Calories for

OLIVE GARDEN, spaghetti with meat sauce

635
Calories
57%
Carbs
24%
Fats
19%
Protein
Amount Per Serving
Calories 635
% Daily Value
Protein 30g 61%
Total Fat 17g 22%
Total Carbohydrate 90g 33%
Sugars 9g 0%
Dietary Fiber 9g 32%
Sodium 1097mg 48%
Cholesterol 42mg 14%
Trans Fat 0g 0%
Saturated Fat 5g 27%
Monounsaturated Fat 7g 0%
Polyunsaturated Fat 3g 0%
  • Calcium 6%
  • Iron 30%
  • Magnesium 23%
  • Phosphorus 25%
  • Potassium 18%
  • Zinc 32%
  • Vitamin A 6%
  • Vitamin E 20%
  • Vitamin C 3%
  • Thiamin (B1) 39%
  • Riboflavin (B2) 58%
  • Niacin (B3) 55%
  • Vitamin B6 30%
  • Folic Acid (B9) 39%
  • Vitamin B12 28%
  • Vitamin K 28%

Nutrition Facts

Serving Size
Serves 1
There are 635 calories in a 1 serving (525.000g) serving size of OLIVE GARDEN, spaghetti with meat sauce. The calorie breakdown is 24% fat, 57% carbs, and 19% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 635 (2657 kJ) 32%
   From Carbohydrate 361 (1510 kJ) 11%
   From Fat 155 (649 kJ) 5%
   From Protein 122 (510 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 30g 61%
Total Fat 17g 22%
   Saturated Fat 5g 27%
   Trans Fat 0g
   Polyunsaturated Fat 3g
   Monounsaturated Fat 7g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 90g 33%
   Dietary Fiber 9g 32%
   Sugars 9g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 53µg 6%
Vitamin C 3mg 3%
Vitamin E 3mg 20%
Vitamin K 23µg 28%
Thiamin (B1) 0mg 39%
Riboflavin (B2) 1mg 58%
Niacin (B3) 9mg 55%
Vitamin B6 1mg 30%
Folic Acid (B9) 158µg 39%
Vitamin B12 1µg 28%