Nutrition Facts and Calories for

Pancakes, blueberry, prepared from recipe

63
Calories
52%
Carbs
37%
Fats
11%
Protein
Amount Per Serving
Calories 63
% Daily Value
Protein 2g 3%
Total Fat 3g 3%
Total Carbohydrate 8g 3%
Sodium 117mg 5%
Cholesterol 16mg 5%
Saturated Fat 1g 3%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 5%
  • Iron 3%
  • Magnesium 1%
  • Phosphorus 3%
  • Potassium 1%
  • Zinc 1%
  • Vitamin A 2%
  • Vitamin C 1%
  • Thiamin (B1) 5%
  • Riboflavin (B2) 6%
  • Niacin (B3) 3%
  • Vitamin B6 1%
  • Folic Acid (B9) 3%
  • Vitamin B12 2%

Nutrition Facts

Serving Size
Serves 1
There are 63 calories in a 1 oz (28.400g) serving size of Pancakes, blueberry, prepared from recipe. The calorie breakdown is 37% fat, 52% carbs, and 11% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 63 (264 kJ) 3%
   From Carbohydrate 33 (138 kJ) 11%
   From Fat 23 (96 kJ) 8%
   From Protein 7 (29 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 3%
Total Fat 3g 3%
   Saturated Fat 1g 3%
   Polyunsaturated Fat 1g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 8g 3%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 14µg 2%
Vitamin C 1mg 1%
Thiamin (B1) 0mg 5%
Riboflavin (B2) 0mg 6%
Niacin (B3) 0mg 3%
Vitamin B6 0mg 1%
Folic Acid (B9) 10µg 3%
Vitamin B12 0µg 2%