Nutrition Facts and Calories for

Peanut butter, chunk style, with salt

188
Calories
15%
Carbs
76%
Fats
16%
Protein
Amount Per Serving
Calories 188
% Daily Value
Protein 8g 15%
Total Fat 16g 20%
Total Carbohydrate 7g 3%
Sugars 3g 0%
Dietary Fiber 3g 9%
Sodium 156mg 7%
Cholesterol 0mg 0%
Saturated Fat 2g 12%
Monounsaturated Fat 7g 0%
Polyunsaturated Fat 4g 0%
  • Calcium 1%
  • Iron 3%
  • Magnesium 12%
  • Phosphorus 8%
  • Potassium 5%
  • Zinc 8%
  • Vitamin A 0%
  • Vitamin E 13%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 3%
  • Niacin (B3) 27%
  • Vitamin B6 8%
  • Folic Acid (B9) 7%
  • Vitamin B12 0%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 188 calories in a 2 tbsp (32.000g) serving size of Peanut butter, chunk style, with salt. The calorie breakdown is 76% fat, 15% carbs, and 16% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 188 (787 kJ) 9%
   From Carbohydrate 28 (117 kJ) 3%
   From Fat 144 (602 kJ) 16%
   From Protein 31 (130 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 8g 15%
Total Fat 16g 20%
   Saturated Fat 2g 12%
   Polyunsaturated Fat 4g
   Monounsaturated Fat 7g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 7g 3%
   Dietary Fiber 3g 9%
   Sugars 3g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 2mg 13%
Vitamin K 0µg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 3%
Niacin (B3) 4mg 27%
Vitamin B6 0mg 8%
Folic Acid (B9) 29µg 7%
Vitamin B12 0µg