Nutrition Facts and Calories for

Peanuts, all types, oil-roasted, with salt

863
Calories
10%
Carbs
79%
Fats
19%
Protein
Amount Per Serving
Calories 863
% Daily Value
Protein 40g 81%
Total Fat 76g 97%
Total Carbohydrate 22g 8%
Sugars 6g 0%
Dietary Fiber 14g 48%
Sodium 461mg 20%
Cholesterol 0mg 0%
Saturated Fat 12g 62%
Monounsaturated Fat 37g 0%
Polyunsaturated Fat 22g 0%
  • Calcium 7%
  • Iron 12%
  • Magnesium 60%
  • Phosphorus 46%
  • Potassium 22%
  • Zinc 43%
  • Vitamin A 0%
  • Vitamin E 67%
  • Vitamin D 0%
  • Vitamin C 1%
  • Thiamin (B1) 10%
  • Riboflavin (B2) 10%
  • Niacin (B3) 124%
  • Vitamin B6 39%
  • Folic Acid (B9) 43%
  • Vitamin B12 0%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 863 calories in a 1 cup, chopped (144.000g) serving size of Peanuts, all types, oil-roasted, with salt. The calorie breakdown is 79% fat, 10% carbs, and 19% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 863 (3611 kJ) 43%
   From Carbohydrate 88 (368 kJ) 2%
   From Fat 680 (2845 kJ) 16%
   From Protein 161 (674 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 40g 81%
Total Fat 76g 97%
   Saturated Fat 12g 62%
   Polyunsaturated Fat 22g
   Monounsaturated Fat 37g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 22g 8%
   Dietary Fiber 14g 48%
   Sugars 6g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 1mg 1%
Vitamin D 0µg
Vitamin E 10mg 67%
Vitamin K 0µg
Thiamin (B1) 0mg 10%
Riboflavin (B2) 0mg 10%
Niacin (B3) 20mg 124%
Vitamin B6 1mg 39%
Folic Acid (B9) 173µg 43%
Vitamin B12 0µg