Pears, canned, light syrup pack, solids and liquids
143
Calories
100%
Carbs
0%
Fats
1%
Protein
Nutrition Facts and Calories for
| Amount Per Serving | ||
|---|---|---|
| Calories | 143 | |
| % Daily Value | ||
| Protein 0g | 1% | |
| Total Fat 0g | 0% | |
| Total Carbohydrate 38g | 14% | |
| Sugars 30g | 0% | |
| Dietary Fiber 4g | 14% | |
| Sodium 13mg | 1% | |
| Cholesterol 0mg | 0% | |
| Trans Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Monounsaturated Fat 0g | 0% | |
| Polyunsaturated Fat 0g | 0% | |
| ||
Nutrition Facts
Serving Size
Serves 1
There are 143 calories in a 1 cup, halves (251.000g) serving size of Pears, canned, light syrup pack, solids and liquids. The calorie breakdown is 0% fat, 100% carbs, and 1% protein.
Full Nutrition Information
Amounts per
Calorie Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 143 (598 kJ) | 7% |
| From Carbohydrate | 152 (636 kJ) | 22% |
| From Fat | 1 (4 kJ) | 0% |
| From Protein | 2 (8 kJ) | 0% |
Fats and Proteins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 0g | 1% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
Carbohydrates
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 38g | 14% |
| Dietary Fiber | 4g | 14% |
| Sugars | 30g | |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 0µg | |
| Vitamin C | 2mg | 2% |
| Vitamin D | 0µg | |
| Vitamin E | 0mg | 1% |
| Vitamin K | 1µg | 1% |
| Thiamin (B1) | 0mg | 2% |
| Riboflavin (B2) | 0mg | 3% |
| Niacin (B3) | 0mg | 2% |
| Vitamin B6 | 0mg | 2% |
| Folic Acid (B9) | 3µg | 1% |
| Vitamin B12 | 0µg | |