Nutrition Facts and Calories for

Pears, dried, sulfured, stewed, with added sugar

392
Calories
100%
Carbs
2%
Fats
2%
Protein
Pears, dried, sulfured, stewed, with added sugar
Amount Per Serving
Calories 392
% Daily Value
Protein 2g 5%
Total Fat 1g 1%
Total Carbohydrate 104g 38%
Dietary Fiber 16g 58%
Sodium 8mg 0%
Cholesterol 0mg 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 3%
  • Iron 15%
  • Magnesium 10%
  • Phosphorus 6%
  • Potassium 15%
  • Zinc 5%
  • Vitamin A 1%
  • Vitamin D 0%
  • Vitamin C 12%
  • Thiamin (B1) 1%
  • Riboflavin (B2) 4%
  • Niacin (B3) 6%
  • Vitamin B6 5%
  • Folic Acid (B9) 0%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 392 calories in a 1 cup, halves (280.000g) serving size of Pears, dried, sulfured, stewed, with added sugar. The calorie breakdown is 2% fat, 100% carbs, and 2% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 392 (1640 kJ) 20%
   From Carbohydrate 416 (1741 kJ) 21%
   From Fat 7 (29 kJ) 0%
   From Protein 10 (42 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 5%
Total Fat 1g 1%
   Saturated Fat 0g 0%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 104g 38%
   Dietary Fiber 16g 58%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 6µg 1%
Vitamin C 11mg 12%
Vitamin D 0µg
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 4%
Niacin (B3) 1mg 6%
Vitamin B6 0mg 5%
Folic Acid (B9) 0µg
Vitamin B12 0µg