Nutrition Facts and Calories for

Peas and carrots, canned, regular pack, solids and liquids

97
Calories
89%
Carbs
6%
Fats
23%
Protein
Amount Per Serving
Calories 97
% Daily Value
Protein 6g 11%
Total Fat 1g 1%
Total Carbohydrate 22g 8%
Dietary Fiber 5g 18%
Sodium 663mg 29%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 1%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 5%
  • Iron 11%
  • Magnesium 9%
  • Phosphorus 9%
  • Potassium 5%
  • Zinc 13%
  • Vitamin A 82%
  • Vitamin D 0%
  • Vitamin C 19%
  • Thiamin (B1) 16%
  • Riboflavin (B2) 10%
  • Niacin (B3) 9%
  • Vitamin B6 13%
  • Folic Acid (B9) 11%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 97 calories in a 1 cup (255.000g) serving size of Peas and carrots, canned, regular pack, solids and liquids. The calorie breakdown is 6% fat, 89% carbs, and 23% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 97 (406 kJ) 5%
   From Carbohydrate 86 (360 kJ) 17%
   From Fat 6 (25 kJ) 1%
   From Protein 22 (92 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 6g 11%
Total Fat 1g 1%
   Saturated Fat 0g 1%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 22g 8%
   Dietary Fiber 5g 18%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 737µg 82%
Vitamin C 17mg 19%
Vitamin D 0µg
Thiamin (B1) 0mg 16%
Riboflavin (B2) 0mg 10%
Niacin (B3) 1mg 9%
Vitamin B6 0mg 13%
Folic Acid (B9) 46µg 11%
Vitamin B12 0µg