Nutrition Facts and Calories for

Peas and carrots, frozen, cooked, boiled, drained, with salt

38
Calories
84%
Carbs
8%
Fats
26%
Protein
Amount Per Serving
Calories 38
% Daily Value
Protein 2g 5%
Total Fat 0g 0%
Total Carbohydrate 8g 3%
Sugars 3g 0%
Dietary Fiber 2g 9%
Sodium 243mg 11%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 4%
  • Magnesium 3%
  • Phosphorus 3%
  • Potassium 3%
  • Zinc 3%
  • Vitamin A 42%
  • Vitamin E 3%
  • Vitamin D 0%
  • Vitamin C 7%
  • Thiamin (B1) 15%
  • Riboflavin (B2) 4%
  • Niacin (B3) 6%
  • Vitamin B6 4%
  • Folic Acid (B9) 5%
  • Vitamin B12 0%
  • Vitamin K 19%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 38 calories in a 0 cup (80.000g) serving size of Peas and carrots, frozen, cooked, boiled, drained, with salt. The calorie breakdown is 8% fat, 84% carbs, and 26% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 38 (159 kJ) 2%
   From Carbohydrate 32 (134 kJ) 16%
   From Fat 3 (13 kJ) 2%
   From Protein 10 (42 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 5%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 8g 3%
   Dietary Fiber 2g 9%
   Sugars 3g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 381µg 42%
Vitamin C 6mg 7%
Vitamin D 0µg
Vitamin E 0mg 3%
Vitamin K 15µg 19%
Thiamin (B1) 0mg 15%
Riboflavin (B2) 0mg 4%
Niacin (B3) 1mg 6%
Vitamin B6 0mg 4%
Folic Acid (B9) 21µg 5%
Vitamin B12 0µg