Nutrition Facts and Calories for

Peas and onions, frozen, unprepared

48
Calories
77%
Carbs
4%
Fats
23%
Protein
Amount Per Serving
Calories 48
% Daily Value
Protein 3g 5%
Total Fat 0g 0%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 9%
Sodium 42mg 2%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 6%
  • Magnesium 3%
  • Phosphorus 3%
  • Potassium 3%
  • Zinc 3%
  • Vitamin A 2%
  • Vitamin D 0%
  • Vitamin C 11%
  • Thiamin (B1) 17%
  • Riboflavin (B2) 6%
  • Niacin (B3) 7%
  • Vitamin B6 6%
  • Folic Acid (B9) 8%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 48 calories in a 0 cup (69.000g) serving size of Peas and onions, frozen, unprepared. The calorie breakdown is 4% fat, 77% carbs, and 23% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 48 (201 kJ) 2%
   From Carbohydrate 37 (155 kJ) 19%
   From Fat 2 (8 kJ) 1%
   From Protein 11 (46 kJ) 6%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 5%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 9g 3%
   Dietary Fiber 2g 9%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 19µg 2%
Vitamin C 10mg 11%
Vitamin D 0µg
Thiamin (B1) 0mg 17%
Riboflavin (B2) 0mg 6%
Niacin (B3) 1mg 7%
Vitamin B6 0mg 6%
Folic Acid (B9) 31µg 8%
Vitamin B12 0µg