Nutrition Facts and Calories for

Peas, green, frozen, unprepared

103
Calories
71%
Carbs
5%
Fats
27%
Protein
Amount Per Serving
Calories 103
% Daily Value
Protein 7g 14%
Total Fat 1g 1%
Total Carbohydrate 18g 7%
Sugars 7g 0%
Dietary Fiber 6g 22%
Sodium 145mg 6%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 2%
  • Iron 11%
  • Magnesium 8%
  • Phosphorus 9%
  • Potassium 4%
  • Zinc 10%
  • Vitamin A 15%
  • Vitamin E 0%
  • Vitamin D 0%
  • Vitamin C 27%
  • Thiamin (B1) 29%
  • Riboflavin (B2) 10%
  • Niacin (B3) 14%
  • Vitamin B6 7%
  • Folic Acid (B9) 18%
  • Vitamin B12 0%
  • Vitamin K 47%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 103 calories in a 1 cup (134.000g) serving size of Peas, green, frozen, unprepared. The calorie breakdown is 5% fat, 71% carbs, and 27% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 103 (431 kJ) 5%
   From Carbohydrate 73 (305 kJ) 15%
   From Fat 5 (21 kJ) 1%
   From Protein 28 (117 kJ) 6%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 7g 14%
Total Fat 1g 1%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 18g 7%
   Dietary Fiber 6g 22%
   Sugars 7g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 138µg 15%
Vitamin C 24mg 27%
Vitamin D 0µg
Vitamin E 0mg 0%
Vitamin K 37µg 47%
Thiamin (B1) 0mg 29%
Riboflavin (B2) 0mg 10%
Niacin (B3) 2mg 14%
Vitamin B6 0mg 7%
Folic Acid (B9) 71µg 18%
Vitamin B12 0µg