Name: PEPPERIDGE FARM, Whole Grain 15 Grain Bread
Creator: USDA Food Composition Database

Amount Per Serving
Calories		116
% Daily Value
Protein 0g		0%
Total Fat 2g		3%
Total Carbohydrate 20g		7%
	Sugars 3g	0%
	Dietary Fiber 5g	16%
Sodium 113mg		5%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 0g	2%
	Monounsaturated Fat 0g	0%
	Polyunsaturated Fat 1g	0%
Calcium 3% Iron 6% Vitamin C 0% Thiamin (B1) 7% Riboflavin (B2) 7% Niacin (B3) 11%

Nutrition Facts

Serving Size
Serves 1

There are 116 calories in a 1 serving (43.000g) serving size of PEPPERIDGE FARM, Whole Grain 15 Grain Bread. The calorie breakdown is 16% fat, 68% carbs, and 0% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	116 (485 kJ)	6%
From Carbohydrate	79 (331 kJ)	13%
From Fat	19 (79 kJ)	3%
From Protein	0 (0 kJ)	0%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	0g	0%
Total Fat	2g	3%
Saturated Fat	0g	2%
Trans Fat	0g
Polyunsaturated Fat	1g
Monounsaturated Fat	0g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	20g	7%
Dietary Fiber	5g	16%
Sugars	3g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin C	0mg	0%
Thiamin (B1)	0mg	7%
Riboflavin (B2)	0mg	7%
Niacin (B3)	2mg	11%