Nutrition Facts and Calories for

Pheasant, cooked, total edible

335
Calories
0%
Carbs
46%
Fats
54%
Protein
Amount Per Serving
Calories 335
% Daily Value
Protein 45g 91%
Total Fat 17g 22%
Total Carbohydrate 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 60mg 3%
Cholesterol 125mg 42%
Saturated Fat 5g 27%
Monounsaturated Fat 8g 0%
Polyunsaturated Fat 2g 0%
  • Calcium 2%
  • Iron 11%
  • Magnesium 7%
  • Phosphorus 27%
  • Potassium 8%
  • Zinc 17%
  • Vitamin A 9%
  • Vitamin E 3%
  • Vitamin D 1%
  • Vitamin C 4%
  • Thiamin (B1) 8%
  • Riboflavin (B2) 19%
  • Niacin (B3) 66%
  • Vitamin B6 62%
  • Folic Acid (B9) 2%
  • Vitamin B12 42%
  • Vitamin K 9%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 335 calories in a 1 cup, chopped or diced (140.000g) serving size of Pheasant, cooked, total edible. The calorie breakdown is 46% fat, 0% carbs, and 54% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 335 (1402 kJ) 17%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 152 (636 kJ) 9%
   From Protein 181 (757 kJ) 11%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 45g 91%
Total Fat 17g 22%
   Saturated Fat 5g 27%
   Polyunsaturated Fat 2g
   Monounsaturated Fat 8g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 80µg 9%
Vitamin C 3mg 4%
Vitamin D 0µg 1%
Vitamin E 0mg 3%
Vitamin K 7µg 9%
Thiamin (B1) 0mg 8%
Riboflavin (B2) 0mg 19%
Niacin (B3) 11mg 66%
Vitamin B6 1mg 62%
Folic Acid (B9) 7µg 2%
Vitamin B12 1µg 42%