Plums, canned, purple, light syrup pack, solids and liquids
159
Calories
100%
Carbs
1%
Fats
2%
Protein
Nutrition Facts and Calories for
| Amount Per Serving | ||
|---|---|---|
| Calories | 159 | |
| % Daily Value | ||
| Protein 1g | 2% | |
| Total Fat 0g | 0% | |
| Total Carbohydrate 41g | 15% | |
| Sugars 39g | 0% | |
| Dietary Fiber 2g | 8% | |
| Sodium 50mg | 2% | |
| Cholesterol 0mg | 0% | |
| Trans Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Monounsaturated Fat 0g | 0% | |
| Polyunsaturated Fat 0g | 0% | |
| ||
Nutrition Facts
Serving Size
Serves 1
There are 159 calories in a 1 cup, pitted (252.000g) serving size of Plums, canned, purple, light syrup pack, solids and liquids. The calorie breakdown is 1% fat, 100% carbs, and 2% protein.
Full Nutrition Information
Amounts per
Calorie Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 159 (665 kJ) | 8% |
| From Carbohydrate | 164 (686 kJ) | 21% |
| From Fat | 2 (8 kJ) | 0% |
| From Protein | 4 (17 kJ) | 1% |
Fats and Proteins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 1g | 2% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
Carbohydrates
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 41g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 39g | |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 30µg | 3% |
| Vitamin C | 1mg | 1% |
| Vitamin D | 0µg | |
| Vitamin E | 0mg | 3% |
| Vitamin K | 11µg | 14% |
| Thiamin (B1) | 0mg | 3% |
| Riboflavin (B2) | 0mg | 8% |
| Niacin (B3) | 1mg | 5% |
| Vitamin B6 | 0mg | 4% |
| Folic Acid (B9) | 8µg | 2% |
| Vitamin B12 | 0µg | |