Pokeberry shoots, (poke), raw
37
Calories
64%
Carbs
16%
Fats
45%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 37 | |
% Daily Value | ||
Protein 4g | 8% | |
Total Fat 1g | 1% | |
Total Carbohydrate 6g | 2% | |
Dietary Fiber 3g | 10% | |
Sodium 37mg | 2% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 37 (155 kJ) | 2% |
From Carbohydrate | 24 (100 kJ) | 12% |
From Fat | 6 (25 kJ) | 3% |
From Protein | 17 (71 kJ) | 9% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 4g | 8% |
Total Fat | 1g | 1% |
Trans Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 6g | 2% |
Dietary Fiber | 3g | 10% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 696µg | 77% |
Vitamin C | 218mg | 242% |
Vitamin D | 0µg | |
Thiamin (B1) | 0mg | 11% |
Riboflavin (B2) | 1mg | 41% |
Niacin (B3) | 2mg | 12% |
Vitamin B6 | 0mg | 14% |
Folic Acid (B9) | 26µg | 6% |
Vitamin B12 | 0µg |