Pork, cured, ham, shank, bone-in, separable lean only, unheated
36
Calories
1%
Carbs
23%
Fats
76%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 36 | |
% Daily Value | ||
Protein 7g | 14% | |
Total Fat 1g | 1% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 240mg | 10% | |
Cholesterol 17mg | 6% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 36 (151 kJ) | 2% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 8 (33 kJ) | 4% |
From Protein | 27 (113 kJ) | 14% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 7g | 14% |
Total Fat | 1g | 1% |
Saturated Fat | 0g | 1% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | 0% |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin E | 0mg | 0% |
Vitamin K | 0µg | |
Thiamin (B1) | 0mg | 11% |
Riboflavin (B2) | 0mg | 5% |
Niacin (B3) | 2mg | 12% |
Vitamin B6 | 0mg | 8% |
Folic Acid (B9) | 0µg | |
Vitamin B12 | 0µg | 7% |