Pork, cured, ham, steak, boneless, extra lean, unheated
35
Calories
0%
Carbs
31%
Fats
64%
Protein
Nutrition Facts and Calories for
| Amount Per Serving | ||
|---|---|---|
| Calories | 35 | |
| % Daily Value | ||
| Protein 6g | 11% | |
| Total Fat 1g | 2% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sodium 360mg | 16% | |
| Cholesterol 13mg | 4% | |
| Saturated Fat 0g | 2% | |
| Monounsaturated Fat 1g | 0% | |
| Polyunsaturated Fat 0g | 0% | |
| ||
Nutrition Facts
Serving Size
Serves 1
There are 35 calories in a 1 oz (28.400g) serving size of Pork, cured, ham, steak, boneless, extra lean, unheated. The calorie breakdown is 31% fat, 0% carbs, and 64% protein.
Recipes
Wondering what to make with 'Pork, cured, ham, steak, boneless, extra lean, unheated'? We thought you might be! Might we suggest these delicious options?
Italian Stuffed Flank Steak - The Chunky Chef
Tender flank steak rolled up with garlic, herbs, prosciutto ham, provolone cheese... flavorful steak pinwheels that are every bit tasty as they are fancy-looking! Great on the grill or cook them on the stovetop/oven for an all-weather weeknight dinner!
Full Nutrition Information
Amounts per
Calorie Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 35 (146 kJ) | 2% |
| From Carbohydrate | 0 (0 kJ) | 0% |
| From Fat | 11 (46 kJ) | 6% |
| From Protein | 22 (92 kJ) | 11% |
Fats and Proteins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 6g | 11% |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 2% |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 1g | |
Carbohydrates
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 0µg | |
| Vitamin C | 9mg | 10% |
| Thiamin (B1) | 0mg | 19% |
| Riboflavin (B2) | 0mg | 4% |
| Niacin (B3) | 1mg | 9% |
| Vitamin B6 | 0mg | 6% |
| Folic Acid (B9) | 1µg | 0% |
| Vitamin B12 | 0µg | 9% |