Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
116
Calories
1%
Carbs
28%
Fats
70%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 116 | |
% Daily Value | ||
Protein 21g | 41% | |
Total Fat 4g | 5% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 732mg | 32% | |
Cholesterol 61mg | 20% | |
Trans Fat 0g | 0% | |
Saturated Fat 1g | 6% | |
Monounsaturated Fat 2g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 116 (485 kJ) | 6% |
From Carbohydrate | 2 (8 kJ) | 0% |
From Fat | 32 (134 kJ) | 5% |
From Protein | 82 (343 kJ) | 14% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 21g | 41% |
Total Fat | 4g | 5% |
Saturated Fat | 1g | 6% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | 0% |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 9µg | 1% |
Vitamin C | 0mg | |
Vitamin E | 0mg | 2% |
Vitamin K | 0µg | |
Thiamin (B1) | 0mg | 24% |
Riboflavin (B2) | 0mg | 16% |
Niacin (B3) | 6mg | 40% |
Vitamin B6 | 0mg | 19% |
Folic Acid (B9) | 1µg | 0% |
Vitamin B12 | 1µg | 22% |