Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
105
Calories
0%
Carbs
21%
Fats
79%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 105 | |
% Daily Value | ||
Protein 21g | 41% | |
Total Fat 2g | 3% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 732mg | 32% | |
Cholesterol 54mg | 18% | |
Trans Fat 0g | 0% | |
Saturated Fat 1g | 3% | |
Monounsaturated Fat 1g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 105 (439 kJ) | 5% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 22 (92 kJ) | 4% |
From Protein | 83 (347 kJ) | 17% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 21g | 41% |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 3% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 10µg | 1% |
Vitamin C | 0mg | |
Vitamin E | 0mg | 1% |
Vitamin K | 0µg | |
Thiamin (B1) | 0mg | 17% |
Riboflavin (B2) | 0mg | 16% |
Niacin (B3) | 6mg | 35% |
Vitamin B6 | 0mg | 18% |
Folic Acid (B9) | 1µg | 0% |
Vitamin B12 | 1µg | 21% |