Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
32
Calories
4%
Carbs
26%
Fats
70%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 32 | |
% Daily Value | ||
Protein 6g | 11% | |
Total Fat 1g | 1% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 312mg | 14% | |
Cholesterol 15mg | 5% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 32 (134 kJ) | 2% |
From Carbohydrate | 1 (4 kJ) | 1% |
From Fat | 8 (33 kJ) | 4% |
From Protein | 22 (92 kJ) | 11% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 6g | 11% |
Total Fat | 1g | 1% |
Saturated Fat | 0g | 1% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | 0% |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 4µg | 0% |
Vitamin C | 0mg | |
Vitamin D | 0µg | 1% |
Vitamin E | 0mg | 0% |
Vitamin K | 0µg | |
Thiamin (B1) | 0mg | 13% |
Riboflavin (B2) | 0mg | 5% |
Niacin (B3) | 2mg | 12% |
Vitamin B6 | 0mg | 8% |
Folic Acid (B9) | 0µg | 0% |
Vitamin B12 | 0µg | 5% |